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Food Fun and Facts has over 900 pages. Use the Menu, or for a quick Search, use the Site Search Bar. Enjoy! Food Prices on Cape Cod 2005-2011 Compare Food Prices in your area of the country with food prices on Cape Cod! 2005-2011 In 2005: Gallon of 1% Milk $3.29 In 2011: $4.99 Gallon of Milk 2005: Dozen Eggs, Large $2.19 2011: Dozen Eggs, Store brand $2.39 2005: 4 Sticks Butter, Store Brand $3.29 2011: 4 Sticks Butter, Store Brand $4.39 2005: Coca Cola 2 Liter Bottle $1.00 2011: Coca Cola 2 Liter Bottle $1.79 2005: Ocean Spray Cranberry Juice 64 oz. $3.49 2011: Ocean Spray Cranberry Juice 64 oz. $3.99 2005: Can Maxwell House Coffee 13 oz. $3.39 2011: Can Maxwell House Coffee 13 oz. $4.99 2005: Loaf Store Brand White Bread 79 Cents 2011: Loaf Store Brand White Bread $1.59 2005: 16 oz. box Prince Spaghetti 89 Cents 2011: 16 oz. box Prince Spaghetti $1.79 2005: 26 Oz. Jar Ragu Sauce $2.39 2011: 26 oz Jar Ragu Sauce $3.99 2005: 9 oz. Bag Cape Cod Potato Chips $2.99 2011: 9 oz Bag Cape Cod Potato Chips $3.99 2005: 12 oz. box Kelloggs Cornflakes $2.50 2011 12 oz box Kelloggs Cornflakes $3.79 2005: 64 Oz Tropicana Premium Orange Juice $3.79 2011: 64 oz Tropicana Premium Orange Juice $3.99 2005: 1 Pound 90% Lean Ground Beef $3.99 2011: 1 pound 90% Lean ground beef $4.99 pound 2005: Head of Lettuce $1.79 2011: Head of Lettuce $2.79 2005: 36 oz bottle Heinz Catsup $2.50 2011: 36 oz bottle Heinz Catsup $3.29 The above 2005 information taken from the Cape Cod Times January 27th, 2005 issue. It was compiled by Christine O'Donnell of the Cape Cod Times. The 2011 Prices are prices I noted in the grocery flyers July 2011. More 2011 Cape Cod Food Prices Taken from Shaws Sales Flyer July 8th, 2011 Boneless King Salmon Fillets $15.99 pound Boneless Cod Fillets $7.99 pound T-Bone Steak, $8.49 a pound Dietz and Watson sliced Turkey, Chicken or Ham $7.99 a pound Shaws brand Sliced Roast Beef, $8.99 a pound Fresh Sweet Corn 4 ears for $1.99 Whole Seedless Watermelon $5.99 Each Stonyfield Organic Milk 1/2 gallon $3.99 Daisy Sour Cream 24 oz container $3.19 Kraft Cheese Singles 16 oz $3.79 Edy's Ice Cream 48 oz. $3.99 Rays Bagels, 6 $2.99 21-24 oz loaf, Nissen Canadian Bread $3.00 Starbucks Ground Coffee 11 oz, $8.99 The Coupon Mom's Guide to Cutting Your Grocery Bills in Half: The Strategic Shopping Method Proven to Slash Food and Drugstore Costs A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well. Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show, Today and Good Morning America, Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom's Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you're a "busy" shopper and have only a small amount of time each week to devote to finding the best deal; a "rookie" shopper who is ready to put more effort into cutting bills; or a seasoned "varsity" shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques that will make it easy to save money at any level and on any timetable. Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to turning the checkout lane into a road of riches. Frommer's Cape Cod, Nantucket and Martha's Vineyard 2011 Take a beach break and admire the charming homes in Oak Bluffs, Martha's Vineyard. See chapter 10. Free pocket map inside, plus easy-to-read maps throughout Exact prices, directions, opening hours, and other practical information Candid reviews of hotels and restaurants, plus sights, shopping, and nightlife Itineraries, walking tours, and trip-planning ideas Insider tips from local expert author Back to Home Page Email Me! Copyright 1999-2011 Privacy Policy |
Instant Bargains: 600+ Ways to Shrink Your Grocery Bills and Eat Well for Less Perfect for anyone who wants to buy smarter, spend less on food, and get the best nutritional and economic value for their buck, Instant Bargains offers more than 600 tips and tricks from Coupons.com family savings expert and mommysavers.com founder Kimberly Danger. No time for coupon clipping? No room to stockpile? No problem! * Harness dozens of ways to save online * Use technology to make menu planning and shopping easier * Shop and cook efficiently by spotting inexpensive ingredients * Create homemade versions of your favorite grocery items like sauces * Make the most of leftovers * Use couponing in a way that works for you * Beat supermarket marketing tricks and capitalize on loyalty programs * Eat healthier while spending less A must-have collection that fits in your purse, Instant Bargains features one-stop shopping for savings ideas you can use today. < Family Feasts for $75 a Week: A Penny-wise Mom Shares Her Recipe for Cutting Hundreds from Your Monthly Food Bill What would you do with an extra $100 each month? Let 's face it. Staying within a budget these days is a hard act to stick with, especially if you have a family of four or more. When juggling a busy schedule dedicated to school, work, and family activities, convenience has a tendency to overrule thriftiness-and we all know convenience comes at a cost. But if you can master your spending in just one area-your food bill-you will greatly expand your spending options for other, more rewarding areas of your life. What would you do with more free time in your day? You 've heard the saying " time is money, " and time well spent can save you big bucks. Learning how to compile grocery lists, compose weekly menu plans, and shop less will not only save money at the register, it will also save you time in the store and in the kitchen. Come to the table prepared to enjoy the feast as you build time-saving skills that will serve you and your family for a lifetime to come. What would you do with more fun-filled family opportunities? Saving time and money will not only make you feel good about yourself, it will also give you the greatest spending opportunity of all-more family fun. Whether planning for a special getaway, staycation, or simply a weekly family night, your family is your best investment. With all the time and money you 'll save, you 'll be able to refocus your energies where they matter most-with the ones you love. Whether you 're overhauling your entire budget or just trying to save a little here and there, making a dent in your grocery bill may seem challenging in today 's market. A typical supermarket trip can easily cost a minimum of $100, and if you 're feeding an average family or larger, that number can soar even higher. What 's a mom on a budget to do? Family Feasts for $75 a Week to the rescue! Written by blogger mom and penny-pincher extraordinaire Mary Ostyn, who prepares three meals a day for her family of 12 for $800 to $900 a month, this book is stuffed to the gills with Mary's expert, in-the-trenches tips on savvy food shopping, plus 200 delicious recipes for homecooked meals that make the most of economical ingredients. Selected by Good Morning America as one of the best cookbooks of 2009, Family Feasts for $75 a Week offers real-world advice teaches real-world families how to save in more ways than one. What's on the Menu Today? Allergy Recipes Army Air Corp Photos WWII Baking Tips Beverages Book Care and Repair Children's Recipes Chinese New Year Christmas Entertaining Recipes Cookbook Reviews Cooking and Food Links Cooking for a Large Group Cooking Tips Creative Holiday CookingCulinary History Easter Information and Recipes Easy Recipes Entertaining Tips and Recipes Fun with Food Food Trivia Free Stuff Fun with Food Halloween Fun Herbal Remedies Herbs and Spices Household Hints Kids Crafts and Recipes Kids Links Memorial Day Information Nineteenth Century American Women Nineteenth Century Advertising Nutrition Parenting Tips Pet Goodies for Dogs, Cats and Birds Recipes from the 1800's Sewing Tips Thanksgiving Recipes Weather Page Wine and Beer Information |
Cut Your Grocery Bill in Half with America's Cheapest Family: Includes So Many Innovative Strategies You Won't Have to Cut Coupons America's Cheapest Family shows readers how to save up to $3,000 annually on groceries with their proven strategies, tips, tools, and tricks. The average American family spends 10 to 15 percent of its take-home pay on groceries. Cut Your Grocery Bill in Half gives them a sure-fire opportunity to reduce that number forever. With the proven plan in this book, the average family can save more than $3,000 a year on its grocery bill. "Can cutting coupons do that?" a consumer might ask. Of course, these money-saving experts teach coupon-clipping strategies, but they don't stop there. Readers learn how to plan their shopping to save big bucks, effectively store food and save cash, identify products that save time and money, beat the grocer at pricing games, and more! The Economides learned to deliver healthy, tasty food to their family of seven on $350 a month. In this authoritative manual, the average family can follow their lead and fill its grocery cart without emptying its wallet. Pick Another Checkout Lane, Honey: Save Big Money & Make the Grocery Aisle your Catwalk! What if you could save over 70% on your monthly grocery budget and build a stockpile of food at the same time? Don t be a skeptic! Pick Another Checkout Lane, Honey will jumpstart your journey to saving $600 per month! If you re interested in the idea but overwhelmed by the logistics, you ll love our step-by-step approach that transforms even the most timid shopper from coupon-shy to coupon-savvy. Authors Joanie Demer and Heather Wheeler share their expertise along with hundreds of tried and true coupon tips in a fun, user-friendly format that will have you high-fiving the grocery store cashier in no time.   SmartShopper Grocery List Organizer with Embedded Thermal Printer This nifty organizer from SmartShopper eliminates the need to dig up a pad of paper and a pencil and try to remember what you need when you want to make a shopping list. Keep this handy device stuck to your fridge magnetically, or mount it on the kitchen wall with the included kit, and you're set to go. At breakfast when the milk runs out, simply push the Record button and say "milk." At lunch when you realize you're out of bread, push and speak again. Kids will love helping out. You can also add errands, such as going to the bank or post office. Entries are automatically alphabetized. When you push the Print button, the list is printed with errands at the top and food items by category, to make your shopping expeditions more efficient. |