Food Fun and Facts   Chicken Paprika  Recipe 

Recipe for Chicken Paprika

Ingredients:

4 boneless and skinless chicken breasts
3 Tablespoons Butter
2 medium onions, sliced
1 teaspoon salt
3 Tablespoons Paprika
1 Tablespoon Flour
1/4 cup water
1 cup sour cream
1 large sweet red pepper, sliced thin

In a 12 inch skillet, heat the butter and brown the chicken on both sides.  Remove the chicken and cook onion till clear.  Add red pepper and the chicken.  Sprinkle with salt and paprika.  Cover, and cook gently until chicken is tender, about 30 minutes.  Remove the chicken and keep warm.  In small bowl, blend flour and water, and whisk in the sour cream.  Add to the skillet.  Cook gently, stirring constantly, until boiling..Pour over the chicken and serve with white rice.  Makes 6 servings. 

Recipe by Betty Limmer




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Label Literacy

(Family Features) The meat department is one area of the grocery store where you are likely to find claims like "certified," "Grade-A" and other complex terms.

To help ease the confusion, look for third-party verification from the USDA. Perdue Farms is the first poultry company to obtain the USDA Process Verified Seal, and it means that the USDA has verified the claims that Perdue is making about their chicken - that they have been raised without cages and/or fed an all vegetarian diet.

For more recipes, visit www.perdue.com.


Oven Baked Chicken Jambalaya Recipe

Yield: 4 Servings Prep/Cook Time: 1 hour

1 package PERDUE(r) Fresh Chicken Drumsticks with the USDA Process Verified Seal
No-stick cooking spray
1 cup enriched long grain rice
1 cup diced red and/or green pepper
1 cup diced celery
1/3 cup minced green onion (white and light green part)
1 can chicken broth (14 1/2 ounces)
2 teaspoons hot sauce
Cayenne pepper

Preheat oven to 350°F.

In a medium nonstick skillet, brown drumsticks over medium-high heat.

Meanwhile, spray a 2-quart round or oval casserole dish with no-stick spray. Add rice, peppers, celery, onion, chicken broth and hot sauce and stir together.

When drumsticks are browned, remove from heat and sprinkle with cayenne to taste. Lay drumsticks in a single layer over rice mixture.

Cover and bake for 50 to 60 minutes or until rice is cooked and chicken reaches an internal temperature of 180°F.






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