(ARA)
- Carbohydrate malabsorption may not be on the tip of every
parent’s tongue, but it is a commonplace yet often undiagnosed
condition that can significantly affect the health of your baby,
according to authors of a preliminary study published in the journal
“Nutrition.”
Carbohydrate malabsorption is the inability to fully
digest the naturally-occurring sugars in foods and beverages. It is
often silent and may not be associated with easily recognized signs or
symptoms, but it can make babies restless, fussy, and less likely to
sleep well. In more severe cases, carbohydrate malabsorption can lead
to diarrhea, colicky behavior, or potentially slowed growth
performance.
In the study, infants five to six months old who were
less able to digest the sugars in one 4-ounce juice serving expended
more energy for the next three hours than infants who tolerated the
juice they were fed. The combination of less energy absorbed and more
energy expended when infants are fed a juice that contains
hard-to-digest carbohydrates could contribute to concerns about any
child who has subpar growth performance.
“The inability to tolerate certain carbohydrates can be
serious in babies and toddlers,” explains Dr. Fima Lifshitz, director
of pediatrics and senior nutrition scientist, Sansum Medical Research
Institute, Santa Barbara, Calif., and senior author of the study.
“In our study of 32 babies, we observed that the babies
who malabsorbed carbohydrates spent more energy, had a higher
calculated metabolic rate, and had a trend towards reduced growth
performance as measured by their weight/length ratio. In previous
studies we showed that even for children without obvious symptoms, the
restlessness and discomfort associated with the condition can adversely
affect parent-to-child interaction and the enjoyment of a happy baby.”
“The good news is that carbohydrate malabsorption may be
controlled by making the right dietary decisions,” adds Lifshitz. “We
have seen in several previous clinical studies a clear connection
between perceptible carbohydrate malabsorption and the type of juice
the child is fed.”
Juices like apple and pear juice contain several sugars
that make them less digestible. They contain sorbitol and have an
imbalance of fructose and glucose, which contributes to the problem of
carbohydrate malabsorption, according to the researchers. White grape
juice, on the other hand, contains no sorbitol and has an even balance
of fructose and glucose.
Sorbitol is an indigestible sugar alcohol found in many
fruit juices. Fructose, when not balanced by a similar amount of
glucose, is also difficult for young children to digest. Researchers
attribute the symptoms of carbohydrate malabsorption to the bacterial
digestion of these undigested carbohydrates in the lower intestine and
colon. This creates gas, which may then lead to restlessness and
colicky-like symptoms.
“Were I advising a parent of a young child on introducing
a juice as a weaning food,” says Lifshitz, “I would recommend the one
containing the appropriate blend of sugars -- white grape juice. The
literature clearly shows that babies are less likely to experience
digestive problems with this juice than with those with a more
problematic carbohydrate profile.”
Dr. Lifshitz emphasizes that juice should be consumed in
moderation, and encourages parents to consult their pediatricians to
find out the best age to introduce juice to their babies. The American
Academy of Pediatrics recommends against introducing juice prior to 6
months of age.
Courtesy of ARA Content
EDITOR’S NOTE: For more information, contact Julie McQuain at (212) 477
0472.
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