How to use Herbs and Spices

Parsley
Fresh parsley can be frozen. Wash the parsley and pat dry. Chop up the parsley and put it in a zip lock bag, freezer type and put in freezer. When you need some parsley, just take out what you need! No more wilted parsley! Parsley can be kept fresh longer in the refrigerator by wrapping it in moistened paper towels and placing in a plastic bag. To have bright, crisp parsley for winter, spread freshly gathered parsley on a piece of paper and place in a cool oven with the doors left open. As soon as this is dry, crush the leaves and put in a bottle with a cork stopper. The parsley will retain its green color and fresh taste this way.

 

Herbs
Herbs should be used with discretion. More is never better! A good rule of thumb is to use 1/4 teaspoon of a dried herb for a recipe that serves 4. You can then increase this amount according to your taste.



Sea Salt
I switched to sea salt about 2 years ago and have used nothing other since. You need to be aware, however, that some sea salt does not contain iodine. Once you try sea salt, you will never go back! HAINS seal salt has 590MGs of sodium in a 1/4 teaspoon of salt. It is also Iodized. You can get sea salt in a health food store or in the regular grocery store. There are different brands of sea salt. Some are expensive, some are not. A good brand is "Bal Maire" from France (spelling may be off) About the only thing I use regular salt now is for melting ice on the walk and using it for cleaning



<>Try to use fresh herbs whenever possible-They are loaded with antioxidants!  Dried Herbs are good, but fresh is better!


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Herbs & Spices: The Cook's Reference
The first illustrated guide to cover the whole spectrum of herbs and spices for culinary use. Herbs & Spices is an indispensable reference that shows how to prepare fresh and dried herbs, how to use herbs and spices in cooking, and details everything that other books on the subject leave out. Containing a unique collection of recipes, from herb and spice mixes to rubs, pastes, salsas, and marinades, these authentic formulas will encourage cooks to think creatively and experiment on their own. Grouped by aroma and taste, with step-by-step preparation techniques and beautiful full-color photography, this book describes 60 herbs and the benefits of using them fresh or dried, and focuses on 60 spices from around the world, with a look at the early spice trade and how cross-cultural fusion has impacted on contemporary cooking.
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Recipe for Fresh Mint Jelly


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Using Herbs and Spices                    

Bay Leaves-Flavor particularly good in practically all meat cooking; also in vegetable and meat soups and sauces.
Mint- May be used fresh in salads, fruit beverages, jellies, conserves, ices, iced tea, sauces for meats, and added minced to carrots and peas. Good with apple combinations.
Parsley- One of the most popular herbs, which may be used in many ways. A favorite garnish. May be used in fruit and vegetable salads, in sandwiches, in all soups and gravies, in meat sauces, minced and added just before serving to practically all vegetables, minced and added to white sauce.
Sage- Used fresh and dried. May be used in poultry and meat stuffings; in sausage and practically all meat combinations; also in cheese and vegetable combinations, vegetable loaf, patties, etc. The flowers are sometimes used in salads.
Savory (Summer)- Agreeable flavor, blends well with other flavors; may be used in stuffings for meat, in vegetable soups, in sausage, with meats and with horseradish.
Savory (Winter)- May be used in the same way as Summer savory.
Tarragon- Leaves have a hot, pungent taste. Valuable to use in all salads and sauces. Excellent in Tartar Sauce. Leaves are pickled with gherkins. Used to flavor vinegar.
Thyme- Leaves, green or dried, valuable for use in stuffing, sauces, soups and meats.
Did you know that thyme is pronounced like time?

More Herbs and Spices

How to Use Spices

Allspice- Sold whole or ground. Strong flavor-therefore better combined with other spices in fruit, cakes, pies, pickles, etc.
Caraway- Seeds have a spicy smell and aromatic taste. Used in baked fruit, cakes, breads, soups, cheese and sauerkraut.
Cardamom Flavor especially good in honey combination. Use for some baked goods.
Cayenne Pepper- Usually obtained from small fruited varieties of capsicum. It should be of dull red color. May be used in very small amounts in vegetables and in some salad dressing and in cheese dishes. It must be used with care, however, and paprika, a milder form of red pepper, is successfully substituted.
Cloves- Should be dark brown in color. usually used in combination with other spices, which gives a better flavor when used alone. Too much gives an undesirable color as well as a bitter flavor.
Curry Powder- A number of spices combined in proper proportion to give a distinct flavor to such savory dishes as meat, poultry, fish and vegetables.
Mace- The inner envelope of nutmegs. May be used in "blade" or ground.
Mustard- Sold whole or ground. Gives good flavor; used alone in small amount in various soups, meat dishes, pastry and in such dough mixtures as fancy breads, dumplings and in some puddings; also in combination with other spices for pickles.
Nutmeg is useful in many dishes and adds a nice touch to: Eggnog, Apple Pie, green beans, creamed onions, sweet potatoes, creamed fish and chicken dishes, pork chops, and in stuffings. You can also use in fruit compotes, custards and ice creams! Try buying your nutmegs who and using a nutmeg grater for the best flavor!
Paprika- A Hungarian sweet pepper. Bright red in color. May be used in all meat and vegetable salads. In soups, both cream and stock. As a garnish for potatoes, cream cheese, fruit salads and eggs.
Pepper (Black)- Reduced to proper fineness by grinding and sifting. Used in all meat and vegetable dishes where the color does not affect the product.
Peppercorn- The whole berry of the pepper plant.
Pepper (White)- Practically the same as black pepper except the the outer shell of pericarp of the berry is removed. Use where color of black pepper is undesirable.







The Contemporary Encyclopedia of Herbs and Spices : Seasonings for the Global Kitchen
Comprehensive, international, and up-to-date!  ... .The great mystery and beauty of spices is their use, blending, and ability to change and enhance the character of food. In these pages, spice merchant Tony Hill shares his vast store of knowledge in an entertaining, exhaustive, and up-to-date guide. Filled with invaluable information on how to get the most out of international flavorings, it's the food lovers ultimate herb and spice resource.   More than 350 herbs, spices, and spice blends....Information on history and countries of origin...Latin names and botanical background..Cooking and use guidelines. More than 75 recipes
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