Quick El Paso Rice Pilaf Recipe
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Ingredients: 2 cups chicken broth 1/4 cup minced onion 1/2 cup USA red lentils, dry 1 cup frozen corn kernels 2/3 cup minute rice 1/4 cup red bell pepper, chopped 1 cup milk salsa 15 ounce can red kidney beans, drained 1/2 teaspoon chili powder 1/4 teaspoon garlic powder 8 tomato slices In large heavy pot, combine the broth, onion and lentils and bring to a boil. Reduce heat and cover and simmer for 10 minutes. Add the corn, return to a boil, and simmer another 5 minutes. Add the rice, bell pepper, salsa, chili powder and garlic..Mix well and cover. Simmer for 5 minutes.do not stir..Uncover and stir once or twice, gently. Garnish with tomato slices. Back to Bean Recipes
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 Dr. McDougall's Vegan Curry with Brown & Wild Rice Pilaf Aromatic curry, sweet raisins, and crunchy almonds combine with a medley of brown and wild rice to make a delicious healthy snack or meal ready in minutes. Curry Rice Pilaf combines heart-healthy, all-natural ingredients in a generous individual serving cup with a fresh flavor packet. Like all Dr. McDougall's Right Foods, this convenient cup meal contains no saturated fat or cholesterol. Dr. McDougall's Right Foods are always natural, heart healthy, and vegan, meeting guidelines for heart healthy foods low in fat, saturated fat, and cholesterol. Eating a heart healthy diet may reduce the risk of heart disease; it's also a great way to stay active and lean. Created by the founder of the renowned McDougall Program in Santa Rosa, California, Dr. McDougall's Right Foods make it easier for people to eat well on the go. Click Here for More Information and great reviews! NEW |
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